Pump, Zumba
Zumba TONING

All the fun of Zumba with the music and moves from around the world to have you improve your cardio fitness with adding hand held hand weights for toning also.

Zumba
STRENGTH

Gain strength and tone the whole body with use of various weights in this upbeat overall body workout session.

Zumba
ZUMBA

Dance moves and music from around the word that will have you shaking and moving to increase your fitness with fun

Zumba
PILATES

Focus on Core strength and muscular toning. Use your own body weight through slow pace gentle exercise to improve core, posture and balance. Wellness from the inside out. Suitable for all fitness levels and ages.