Ab blitz, Pilates, THT
ZUMBA – V

ZUMBA-V virtual class. dance moves from around the world designed to increase your cardio, weight loss and have fun.

Follow studio training screen in studio.

Pilates, YOGA
YOGA – V

Slow flowing movements to help alignment of the body, improve balance, mindfulness and flexibility. Improve your overall training with complementary yoga routine benefits. suitable for all fitness levels.

YOGA-V yoga Virtual training session. Please follow studio screen for session.

Pilates
BOOTY

Targeting the Glutes & engaging core stability and strength to improve toning. Suitable for all fitness levels.